Sunday, 31 January 2010

Squad Training

Our Senior and Junior squads had their first training session with Lesley MacKay at Playsport today. It was a bright and sunny day but very cold.

Lesley got us started with some warm-up exercises, followed by skills tests and work on the pre-shot routine. Despite the cold conditions everyone was very enthusiastic and enjoyed the day. We all left with various things to think about and work on before the next session at the end of February!

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